Japanese has the highest life expectancy in the world. Men live to an average age of 78, while many woman live to 85.
They eat a lot of sushi, soba, miso and onigiri. There are healthy food. Japanese foods are Japanese diet because in the food have both protein, low calories that reduce the risk of cancer.
The Japanese also drink a lot of green tea, which doctors think may prevent cancer and reduce blood pressure.
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