Natural Discaster

Natural Disasters
                  

Flood

                                                               
Heat Wave

   
Rain storm

Damage 
 
Typhoon

Earthquakes                                                           

Tsunami                                                                 

Landslide & Avalaches

Cyclone  

Droughts

Global warming

Desert storm

Tornado

Blizzard 
                                                       
Wildfire
                                                       
Hurricane

Volcano



The world change every time. Everything is change

Healthy diet Continue

Japanese food
     Japanese has the highest life expectancy in the world. Men live to an average age of 78, while many woman live to 85.
    They eat a lot of sushi, soba, miso and onigiri. There are healthy food. Japanese foods are Japanese diet because in the food have both protein, low calories that reduce the risk of cancer.



    The Japanese also drink a lot of green tea, which doctors think may prevent cancer and reduce blood pressure.

Introduction & Healthy Diet

                       2 Weeks ago, I started new semester. My teacher introduction about this subject. This is new lesson of sophomore. I think, writing it's easy foe me because I ever write my diary and I like to make sentence. But I think, identification maybe difficult for me because I afraid identity wrong, but I will learn it. I have solve the problem are bet  determined to learn , read a book and improve about it every time.
            Healthy Diet is an important for everybody.  Benefit's healthy food can help body is strong but unhealthy food is bad to body. For students many healthy food are better for them because body and brain need to development and remember anything so many food for them have to healthy and have benefit so much. For junk food, chocolate, candy can eat it but have to eat a little bit if always eat it maybe be fat.

About Me

 

Phonsiri Iam-ot
Coad ID : 574102232  ROOM : 57/17
Date of birth : 14 DEC 1995
Gender : female
Industry : Education
Occupation : Student
Location : Nakhon Pathom,Thailand
Introduction : Nakhon Pathom Rajabhat University
Interests : reading magazines
Favorite Movies : comedy and documentary
Favorite Music : song by Maroon 5
Favorite Book : Magazines about football